Marine Nutrition
Selenium: Nature’s Antidote to Mercury — And What It Tells Us About the Seafood We Evolved to Eat
Long before “superfoods” were a trend, seafood was humanity’s original nutrient intelligence system. Our ancestors lived in intimate connection with the coast — gathering shellfish, crabs, seaweed, and small coastal fish from tidal pools and estuaries. These foods provided abundant selenium, iodine,...
