Regenerative Aquaculture

Mercury contamination in seafood is a significant concern, particularly for pregnant women and children. The FDA's reference dose for mercury helps protect these vulnerable groups by setting safe consumption limits. For example, a 150-pound pregnant woman should limit her intake of Big Eye Tuna to approximately 0.132 ounces per day due to its high mercury content. This blog post explains the calculations and offers guidance on choosing low-mercury seafood options to maintain a healthy and safe diet.