Introducing Esteros Lubimar—a farm that combines regenerative aquaculture with restorative practices. With low-density farming, natural diets, and a groundbreaking seagrass restoration project, Esteros Lubim...

Introduction The Mediterranean diet is renowned for its heart-healthy benefits and delicious flavors. At the heart of this diet is Branzino, a fish that not only offers incredible taste but also provides nu...

Introduction Wild populations of Mediterranean Sea Bass (Branzino) experienced a significant decline due to rampant overfishing. This depletion led to the International Union for Conservation of Nature (IUC...

Introduction Dan Barber, renowned chef and sustainable food advocate, delivered an inspiring TED talk titled "How I Fell in Love with a Fish." In his talk, Barber highlights the transformative power of sust...

Introduction The Blue Zones are regions of the world where people live longer, healthier lives. One of the key factors contributing to their longevity is their diet, which often includes fresh, nut...