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FunctionHealth + Seatopia: Quantifiable Health Goals for 2025 - SEATOPIA
FunctionHealth + Seatopia: Quantifiable Health Goals for 2025

By James Arthur Smith on Jan 01, 2025

As we turn the page to 2025, I’ve been reflecting on the kind of year I want to have—not just for myself, but for my family. I waited until I was in my 40s to have kids, which means I’ll be in my 50s when t...

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