Seatopia’s Sustainable Branzino Omega-3 Rich & Ocean Friendly

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5-Star Rating

Seatopia’s sustainable branzino omega-3 rich & ocean friendly

Get gourmet, omega-3 rich branzino (european seabass) delivered to your door sourced from sustainable farms worldwide.

Mercury safe & microplastic free

Sushi grade

Sustainably farmed

Every order plants 1 kelp

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Grilled fish fillet topped with colorful cherry tomatoes and herbs on a ceramic plate.

Grilled fish topped with a fresh corn, tomato, and basil salad on a dark gray plate.

Dive into branzino

The delicate & sustainable fish

Branzino, also known as European Seabass (Dicentrarchus labrax), is a superstar in the world of white fish. While it has a rich history, wild populations are considered overfished in some areas.

The Sustainable Choice: To ensure healthy fish stocks and a bright future for Branzino, we source ours from trusted, sustainable farms around the globe. These farms adhere to strict environmental and quality standards.

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What makes branzino special

Flavor Profile

A touch of sweetness complements the mildness, making it perfect for those new to fish.

Versatility

Branzino's firm texture holds up to various cooking methods, allowing you to explore endless culinary creations.

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History & Origin

A Mediterranean and Atlantic native, Branzino has been enjoyed for centuries, even gracing Roman mosaics!

How Seatopia delivers certified clean branzino

We work with artisan farms around the world to source the best Branzino for you. Our farms are small-scale, and the fish are raised in low-density, antibiotic-free conditions, and fed micro-algae-based oils.

Clean feed and clean water makes for clean fish. Seatopia Branzino:

Contains zero detectable microplastics

We send samples of our fish to lab partners who ensure it is free from any detectable microplastics.

Is mercury free

We also test for mercury to ensure our fish contains less than .01 PPM of mercury which means it's safe to eat.

Is sustainably farmed

We ensure our partners are using smart aquaculture practices which sequester carbon, increase biodiversity, and help heal the blue planet.

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Seatopia's branzino farms

Circular marine pens in a body of water with two boats nearby.

Gümüşdoğa farm

Gümüşdoğa Fish Farm raises our Branzino with the environment in mind. Committed to reducing waste and protecting natural resources, they adhere to the strictest safety and quality standards: IFS, BRC, HACCP, and Global GAP.

ASC Certified: Since 2019, Gümüşdoğa has been recognized by the Aquaculture Stewardship Council (ASC) for its commitment to environmentally responsible aquaculture practices. This ensures your Branzino comes from a sustainable and ethical source.

Gümüşdoğa Farm

Gümüşdoğa farm

Branzino is a superfood

Make branzino part of your mealtime ritual

Lean Protein

Packed with protein for building and maintaining muscle.

Omega-3 Rich

Provides essential Omega-3 fatty acids for heart and brain health.

Low in Fat

A great choice for those watching their fat intake.

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Good Source of Vitamins & Minerals

Contains vitamins like B12 and Selenium, vital for various bodily functions.

Easy to Digest

Gentle on the stomach, making it a good option for those with sensitive digestion.

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5-Star Rating

Seatopia branzino
(5.5-6.6oz Filets)

Our most favored whitefish, Seatopia Branzino's popularity can be attributed to its mild and delicate flavor.

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Seaforestation

Every order plants 1 kelp. Through our partnership with Ocean Wise we are planting Kelp for every Seatopia order. Regenerating kelp forest provides habitats for a wide range of marine species, from fish and shellfish to seals and sea otters. Kelp forests also help to sequester carbon dioxide from the atmosphere, reducing the impact of ocean acidification and climate change. Together we have planted over 9,100 kelp trees to date! Learn more!

Carbon Neutral Shipping

Cancellation Policy

Shipping Policy

What the experts are saying about Seatopia

"We are what our food eats, and thanks to Seatopia the next generation of omega-rich, microalgae-fed farmed seafood can help us live more vital lives with mitigated exposure to heavy metals, microplastics, GMOs
or antibiotics."

Dr. Mark Hyman

Functional Medicine Doctor, Author & Host of The Dr's Farmacy Podcast

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"Thanks to SEATOPIA, throughout my pregnancy & while breastfeeding I've confidently enjoyed sushi-grade, mercury-free, omega-rich seafood from the comfort of home!"

Dr. Kristyn Silver-Brook

Prenatal and postpartum chiropractor, mama, and a Seatopia customer

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"If you want healthy, gourmet-style seafood, in the comfort of your own home, seafood that goes above and beyond any you've tasted before, you need SEATOPIA in your life!"

Ben Greenfield

Health/Fitness Coach + Podcaster

"My family loves the diversity of easy, healthy meals we can make with our Seatopia box - sushi, poke, grilled, baked, and new recipes all the time."

Lauren Tucker

Co-founder of Kiss The Ground, mama and longtime Seatopia customer

"It's rare to find consistent seafood with clean and unique flavors that's also sustainable. Without a doubt, @seatopia meets such high standards. Looking forward to anything and everything @seatopia has to offer! <3"

Lisa Giffen

The Audrey

"With so many focused on profit at the cost of integrity, it’s refreshing that a company like @Seatopia is now an option at home too. I now get to source a sustainable product, raised with care, and that happens to be super delicious and of amazing quality and consistency."

Jonathan Broida

Japanese Knife Imports

Dr. Mark Hyman

Functional Medicine Doctor, Author & Host of The Dr's Farmacy Podcast

"Thanks to SEATOPIA, throughout my pregnancy & while breastfeeding I've confidently enjoyed sushi-grade, mercury-free, omega-rich seafood from the comfort of home!"

Dr. Kristyn Silver-Brook

Prenatal and postpartum chiropractor, mama, and a Seatopia customer

"If you want healthy, gourmet-style seafood, in the comfort of your own home, seafood that goes above and beyond any you've tasted before, you need SEATOPIA in your life!"

Ben Greenfield

Health/Fitness Coach + Podcaster

The Culinary Canvas

Branzino's versatility shines in the kitchen! Here's a guide to unlocking its culinary potential

Preparation:

Whole Fish

Often the star of the show, Branzino can be pan-seared, roasted, or grilled whole for a stunning presentation.

Fillets

Ideal for lighter preparations, Branzino fillets can be pan-fried, baked, steamed, or poached depending on your preference.

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The Art Of The Skin:

Branzino's crispy skin is a prized delicacy. Pan-searing or grilling allows the skin to achieve a delightful texture. While some prefer to remove the skin, it's perfectly delicious!

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Cooking Temperatures:

For the best flavor and texture, cook Branzino to an internal temperature of:

Medium Rare (125°F / 52°C)

The flesh will be slightly translucent in the center with a delicate, flaky texture.

Well Done (145°F / 63°C):

The flesh will be completely opaque and flake easily.

Fish fillets with herbs in a cast iron skillet.

Explore Seatopia's Curated Branzino Recipes

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INGREDIENTS

2 Branzino Filets

1 Jalapeno

2 Cups Baby Heirloom Tomatoes

2 or 3 ears of Sweet Summer Corn

½ Chopped red onion

2 Limes ( juiced)

1 TBS Smoked Paprika

1 TBS Cumin

½ cup Fresh Basil

DIRECTIONS

1. Fish Rub Prep

In a small bowl combine 1 TBS of smoked paprika, one TBS of Cumin, 1 zested lime, a pinch of sea salt and a generous amount of cracked pepper. Apply an even coat over the entire fish filet.

2. Heirloom Salad Prep

Remove the husks from the corn and apply a thin coating of OO, about 2 TBS for 3 pieces of corn. Slice two cups of heirloom tomatoes and ½ of a diced red onion to a bowl and set aside. On a hot grill, place the corn and jalapenos for 2 two 3 minutes or until there is a light char to them. Once the veg are grilled, lay down the fish at an angle skin side for 2 minutes and then flip for another 2 minutes ( it may take 3 minutes on each side depending on the heat of the grill.