star

Directions

  1. Image of Start by throughly patting the Dutch Yellowtail loin portions dry...
    1.

    Start by throughly patting the Dutch Yellowtail loin portions dry with kitchen paper. This removes excess moisture and ensures a nice, even sear. The dryer the better. Ideally frozen portions should be defrosted in paper towels to help wick moisture.

  2. 2.

    Season the Yellowtail with salt and pepper, then generously brush each loin portion with the Teriyaki sauce.

  3. 3.

    Heat your favorite frying pan over a medium heat, adding enough oil to lightly coat the bottom of the pan.

  4. 4.

    Once the oil is hot, gently place the fish into the pan, taking care not to overcrowd.

  5. 5.

    Let the fish cook undisturbed for about 4 minutes. Occasionally, move the fish around gently in the pan to prevent it from sticking.

  6. 6.

    After 4 minutes, carefully flip the fish using a spatula. Continue to cook for an additional 3 minutes, basting the top side with butter to infuse it with rich, sumptuous flavors.

See more Blogs

Makani Maple Garlic Steelhead on Polenta - SEATOPIA
Makani Maple Garlic Steelhead on Polenta

By Chef James on Jan 15, 2025

Branzino with Parsley-Spinach Pesto: A Nutritious Gourmet Delight - SEATOPIA
Branzino with Parsley-Spinach Pesto: A Nutritious Gourmet Delight

By Chef James on Jan 13, 2025

Garnished with radishes, cilantro, and more, it’s a dish that combines simplicity, flavor, and nutrient-dense ingredients. Perfect for weeknight dinners or entertaining guests!

Braided Steelhead Lox Crêpe Recipe: A Healthy Holiday Tradition - SEATOPIA
Braided Steelhead Lox Crêpe Recipe: A Healthy Holiday Tradition

By James Arthur Smith on Jan 01, 2025

Celebrate the holidays with a new tradition! This Braided Steelhead Lox Crêpe recipe combines the joy of crêpe-making with the healthful benefits of sustainably sourced seafood from Seatopia.

Seatopia Yellowtail & Scallop Tartare: A Fresh Twist on Classic Crudo - SEATOPIA
Seatopia Yellowtail & Scallop Tartare: A Fresh Twist on Classic Crudo

By Chef James on Dec 25, 2024

Yellowtail & Scallop Tartare is a simple, no-waste recipe that transforms sushi-grade trim into a show-stopping appetizer. Combining the delicate flavors of yellowtail and scallops with the crunch of fre...

Seatopia Steelhead Crudo w/ Plankton Marino - SEATOPIA
Seatopia Steelhead Crudo w/ Plankton Marino

By Chef James on Dec 20, 2024

Discover the unique flavors of Plankton Marino Crudo, a seafood dish that combines sushi-grade steelhead and marine plankton for a novel and nourishing nosh.

Beet-cured steelhead lox on a wooden cutting board, garnished with fresh dill and lemon zest.
Beet-Cured Steelhead Lox: A Regenerative Twist on a Classic

By Chef James on Dec 16, 2024

An Omega-3-rich delicacy featuring Seatopia's steelhead, organic beets, and fresh dill—perfect for elevating any occasion with flavor and wellness.

Cured Fish Ham displayed on a wooden cutting board, resting on a bed of fresh dill and garnished with mint leaves and pomegranate seeds, ready to serve.
Cured Holiday Fish Ham – A Festive Recipe for Omega-3 Lovers

By Chef James on Dec 12, 2024

Celebrate the holidays with this festive Cured Fish Ham recipe, packed with flavor, brimming with omega-3s, and garnished with vibrant pomegranate seeds and fresh mint. A nourishing dish that’s sure to impress!

Plate of Blue Spirulina Sea Bream Sashimi, artfully presented with vibrant blue spirulina sauce and fresh sashimi slices, showcasing a sustainable and elegant seafood dish.
Sea Bream Sashimi + Yuzu, Spirulina & Shiso

By Chef James on Nov 29, 2024

A simple, elegant dish packed with Omega-3s, detoxifying spirulina, and the health-boosting properties of Yuzu, rich in vitamin C and antioxidants. Shiso adds digestive support and anti-inflammatory benefits...

Black Garlic Tamari Steelhead Sashimi with Activated Charcoal + Fresh Wasabi - SEATOPIA
Black Garlic Tamari Steelhead Sashimi with Activated Charcoal + Fresh Wasabi

By James Arthur Smith on Nov 25, 2024

Quick and easy steelhead sashimi recipe using Seatopia's sushi-grade Caleta Bay Steelhead. Made with fermented black garlic, organic tamari, organic extra virgin olive oil, activated charcoal powder, fresh w...

Cured King Salmon With Pickled Onions, Fennel, and Cucumbers - SEATOPIA
Cured King Salmon With Pickled Onions, Fennel, and Cucumbers

By Chef James on Nov 14, 2024

This recipe demonstrates how to create a delicious cured salmon using simple ingredients and techniques, paired with pickled onions, fennel, and cucumbers.

1 / 10